My next guest for my Marbella Life podcast is the lovely Millie Sophia Pugh aka Pocket Pilates, my amazing Pilates teacher, who started her life in Marbella working in the nightlife industry to now running her own Pilates studio & company Pocket Pilates in Puerto Banus. Not only will she share her best beauty and fitness tips and of course what she eats to maintain her abs, but she’s also speaking openly about her past struggles with an eating disorder. Trust me, you will not want to miss this episode! Enjoy.
More about Millie's Pilates studio in Puerto Banus here:
